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I'm currently on a Breathwork & Pranayama Course BREATH IS LIFE

Which is an amazing course to learn all about different breathing techniques to reduce stress, help with sleeping, strengthen the immune system, relieve pain and gain emotional clarity.

31. July 2025

I'm currently on a Course to learn the amazing Hawaiian Mantra Meditation HO'OPONOPONO, a traditional Hawaiian practice of reconciliation and forgiveness.

What is Ho'oponopono?

Ho'oponopono means "to make things right". It is a spiritual and healing practice that focuses on healing relationships—both with others and within oneself—through forgiveness and love. It is based on the idea that everything in your life is your responsibility and that healing comes from within.

August 2025

The Newsroom

I'm currently on a Breathwork & Pranayama Course *BREATH IS LIFE* Which is an amazing course to learn all about different breathing techniques to reduce stress, help with sleeping, strengthen the immune system, relieve pain and gain emotional clarity.

I'm currently on a Course to learn the amazing Hawaiian Mantra Meditation *HO'OPONOPONO*, a traditional Hawaiian practice of reconciliation and forgiveness. What is Ho'oponopono?

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I'm currently on a Breathwork & Pranayama Course BREATH IS LIFE

Which is an amazing course to learn all about different breathing techniques to reduce stress, help with sleeping, strengthen the immune system, relieve pain and gain emotional clarity.

I'm currently on a Course to learn the amazing Hawaiian Mantra Meditation HO'OPONOPONO, a traditional Hawaiian practice of reconciliation and forgiveness.

What is Ho'oponopono?