Wellbeing in Windermere
ARE YOU PLANNING A RETREAT IN THE LAKE DISTRICT?
I'd love to be part of your journey. I offer bespoke gentle and restorative well-being sessions, including sound healing, meditation, gentle somatic movements, breathwork and poetry, designed to help your guests slow down, reconnect, and leave feeling refreshed, grounded, inspired and creating a nurturing space for relaxation and personal growth.
Each experience is thoughtfully tailored to complement the intention of your retreat.
On request I'm very happy to bring my massage couch for various treatments.
For more information and request, please get in touch with me.
Thank you.
Alex x
Hello lovely people Here are the dates for the rest of the year
These are all in the beautiful Wesley Room in Ambleside Parish Centre LA22 9DH.
The autumn/winter evenings are quickly booked up as it's a beautiful way to slow down and embrace the coming darkness
SOUND HEALING BATH & MEDITATION
Take some time for yourself and experience the deeply relaxing and restorative power of sound healing in the heart of Ambleside.
Using the soothing vibrations of singing bowls, chimes, and meditation, these monthly sessions are designed to help you release stress, restore balance, and reconnect with your inner wisdom.
Benefits may include:
• Deep relaxation
• Reduced stress and anxiety
• Improved sleep and wellbeing
• Emotional release and balance
• Greater clarity, focus, and intuition
• A renewed sense of peace and harmony
* Ambleside Parish Centre, LA22 9DH
* £18 per session
Upcoming themes:
6 September – ROOT AND RELEASE
5.30 pm - 7pm
25 October – REFLECTION AND INNER PEACE
5.30 pm - 7pm
22 November – RETURNING TO STILLNESS
4.30pm - 6pm
20 December – WINTER SOLSTICE: SACRED PAUSE
4.30pm - 6pm
Whether you're new to meditation & sound healing or simply seeking a space to unwind and reconnect, you are warmly welcome.
Thank you!
To book or find out more:
Alex Schneider
Text/call me on 07500 298347
Spaces are limited, so early booking is recommended.
To secure your place, I kindly ask you to transfer the amount of £18 to my bank account.
If you have any questions please get in touch with me at any time.
✨ AN INVITATION TO RETURN HOME TO YOURSELF ✨
When was the last time you truly paused… and listened to what your body, mind, and heart were asking for?
Join me for a gentle and nurturing Well-Being Evening in the beautiful English Lake District, designed to help you reconnect with yourself, release tension, and find a sense of calm within.
Together, we will explore:
✨️Powerful breathing techniques
✨️Gentle grounding & somatic movement
✨️ Nervous system regulation
✨️Vagus nerve reset practices
✨️Relaxation & Meditation
✨️ Positive affirmations for greater self-belief and inner peace
✨️ Sound healing bath to finish the evening
This is your time to slow down, breathe deeply, and create space for yourself in a supportive and welcoming environment.
✨️Sunday 8th November 2026
✨️ 4.30pm – 7pm
✨️ Ings Village Hall, LA8 9PY
✨️ £30 (gift included)
✨️ Optional tea and chat afterwards
Leave feeling calmer, lighter, more connected, and refreshed.
To book your place:
📞 Alexandra – 07500 298347
🌐 wellbeinginwindermere.com
Spaces are limited. I would love to welcome you.
Visitors are very welcome
Thank you 🙏 Alex x